Momentum is OP

How the Snowball Effect Changed My Life

Greg J Barber
3 min readDec 11, 2023

Momentum. It’s a term often thrown around in sports and physics, but let me tell you, it’s just as relevant in our everyday lives. As someone who’s recently experienced the transformative power of momentum first-hand, I’m here to dive into why this concept is not just important, but outright overpowered (OP) in the game of life.

The Start of a Streak

Two months ago, I embarked on what seemed like an uphill battle. My mission? To track my calorie intake every single day and hit the gym without fail. Now, I won’t sugarcoat it — this wasn’t a walk in the park. But, here’s the kicker: I’ve not only stuck to it for two months straight, but I’ve also lost over 30lbs in the last three months!

The Power of Consistency

Let’s talk about the role of momentum in this journey. Initially, it felt like pushing a boulder uphill. Tracking calories and weightlifting daily were challenging tasks. I even missed a couple of days due to travel. However, as days turned into weeks, something magical happened. These tasks, once daunting, started feeling…easier.

Momentum in Action

This is momentum in its purest form. When you consistently invest effort into a goal, no matter how…

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